10 Pounds Off and Counting
To date I have lost 10 lbs. since I started my weight loss journey November of last year. Wooot wooot.
SW: 138 lbs.
CW: 128 lbs.
GW: 125 lbs. (set by my nutritionist)
UGW: 110 lbs.
I still have a long way to go but I am confident that I can get there in time and I am not even sacrificing my love of eating out. I think I have managed to learn how to handle portion control and exercising more. I have noticed significant improvement as well ie. jogging at a slow pace for 2 mins. used to seem like I was dying now I can go on for 10 mins and not feel like am about to collapse. I am slowly building my endurance and I hope after finishing the C25K program I’d be able to join my first fun run.
Cheers to a healthier me ^_^
Way to go weng!
Comment by randyQ — January 27, 2013 @ 2:43 pm
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Thanks!
Randy
randydavis387@gmail.com
Comment by Randy — January 30, 2013 @ 7:34 am