Lost 3 Pounds ^_^
My last weigh in was on 12/11 and I had another weigh in yesterday with my trainer and I am ecstatic. I lost 3 lbs! Hurrrray! From 136 lbs am now down to 133 lbs. whooohoo. Still a long way to go but I am just so happy that my efforts are paying off.
At the gym they use this Tanita machine which is a full body composition analyzer so I get other data as well other than my weight. My body fat percentage is finally within the normal range, my metabolic age has decreased by 2 years (still have a long way to go here), my degree of obesity has gone down and I now have a fat to lose of 8 kg instead of 9.4 kg.
I still have a very long way to go but that’s okay I think I am beginning to get the hang of this and hopefully by February next year I’d manage to reach the target weight my nutritionist has set for me which is 125 lbs.
Taking it one day at a time ^_^
Weng, been thinking about u lately. What have u been up to? Pls add me in ur FB, I disabled my old one bec of privacy issues. Use that gmail, hop to hear from u soon. U tke care
Comment by nyJ — December 28, 2012 @ 6:25 am
Jyn! I misssed you jud, I’ve been checking your FB profile from time to time hoping its activated again. I’ve been checking YM too but never saw you online. Just added you on FB. Thank God nasaag ka dri sa akong blog.
Comment by My Pink Shoelace — December 28, 2012 @ 1:01 pm